Therapy, Consulting, Training and Workshops
Working with Complexity
-
Therapy
Making sense of your experience, one layer at a time. Creating space for healing, change, and renewed direction
-
Consulting
Navigating the layered spaces where people, systems, and meaning meet. Shaping clarity, connection, and purposeful change.
-
Training & Workshops
Cultivating thoughtful, adaptable practice. Training that empowers people to navigate complexity with clarity, care, and courage.
About
Meet your psychologist-consultant, Dr Anita Tan
Hi, I’m Dr Anita Tan. A registered psychologist, supervisor, and consultant with over two decades of experience across mental health, justice, and community sectors.
I work with adults and couples in therapy, support practitioners and leaders through supervision and reflective practice, and consult to organisations working with complex or vulnerable populations.
Whether you're here for personal support or professional growth, my approach is grounded, inclusive, and tailored to meet you where you are.
Therapy
I work with individuals to explore how personal experiences, identities, and the broader context of life shapes emotional and psychological well-being, creating a space where healing, growth, and self-discovery can flourish.
I work exclusively with individuals aged 18 and over. For support for those under 18, see suggested resources here.
Therapy with Individuals
I support adults navigating trauma, anxiety, burnout, and major life changes. My approach is inclusive, trauma-informed, and culturally responsive.
Therapy with
Couples
I help couples reconnect, navigate conflict, and strengthen their relationship. Sessions are calm, structured, and supportive for couples from all backgrounds.
Therapy with Veterans & First Responders
I offer tailored support for veterans, first responders, and people working in high-pressure roles. My focus is on stress recovery, reintegration, and emotional wellbeing.
Consulting
I work with people managing complex roles, helping them reflect on how systems, identity, and context shape their work. Together, we create space for insight, integrity, and sustainable change.
For Practitioners & Therapists
I offer supervision for practitioners, registrars, and supervisors that supports reflection, ethical clarity, and cultural responsiveness.
For Leaders & Executives
I support leaders to pause, reflect, and make sense of what’s unfolding. Strengthening clarity, self-awareness, and alignment in high-stakes or high-pressure environments.
For Organisations & Teams
I help organisations address cultural challenges, restore trust, and improve psychological safety through system-aware consulting and reflective team processes.
Training & Workshops
I lead workshops that are interactive and grounded in real-world application, offering both insight and practical strategies to support your workforce, your leadership, and your mission.
